Kids Lunch Ideas: Bento Box

September 26th, 2012

I made my first bento box for my son’s lunch. Bento is a typical Japanese lunch box that is consist of a balance meal of carb, meat, veggies and fruit. I didn’t have time to make the entire meal, so I made cute shaped rice using a rice mold and spinach omelette. It’s a great way to sneak in veggies into my kids meal.

Spinach Omelette

  • 2 eggs
  • 1 handful of frozen spinach, thaw with running water
  • Salt pepper to taste
  • 2 tbsp oil Heat oil

mix all ingredient together, cook in medium heat.

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My son loved it and the best part is…he didn’t even notice he’s eating veggies!

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